Tuesday, June 27, 2006

Kure Beach Split times

There are no secrets to success. It is the result of preparation, hard work, and learning from failure.-- Colin Powell



This race really has played head games with me. It's left me with shaken confidence and feelings of self doubt. It's ironic because I was looking forward to this race and I thought it would be fun. I thought if any race of the season would shake me, it would be the Half at White Lake.

I guess what really bothers me is I felt like I went in prepared, I have been working hard. My times don't reflect those training hours. I'm so disappointed with my swim, I am ashamed to post the time. I guess I must learn something from this failure but I'm not sure what the lesson is yet. Right now, I don't even feel like training.

Swim 1-(375 meters) 10:02 47/85 overall
I really don't want to talk about it.

Run 1 including transition (1.5 miles) 16:02 41/85 overall
I don't know what to say again except I think I could walk faster but I was actually running.

Bike(20K) 34:21 16/85 overall
If my bike time had been bad, I may have sold Falcor. I couldn't stand the thought of tarnishing his reputation. My actual time was probably even faster since it includes the transition.

Run 2 (1.5 miles) 15:42 32/85 overall
I really felt like I was running.

Swim 2 (375 meters) 10:30 51/85 overall
Did I tell you about the cabana boy that brought me a Pina Colada while I was floating on my raft?

20 Comments:

At 10:32 AM, Blogger tarheeltri said...

I have always wanted to do this race, but haven't yet, so take this with a grain of salt....

I think a swim-run-bike-run-swim is a very challenging format. I've done a few run-bike-run's before and they are hard themselves, let alone bookending that with an ocean swim.

I also think people should put more emphasis on how they do relative to the field. Each race is so different, you can't compare one to the other. Apples and oranges. If you felt slow, but still finished first, must have been a tough race on everyone.

Finally, this gives you your first "redemption" race for next season. Kure Beach 2007... "Mojo's Revenge!"

 
At 1:06 PM, Blogger nancytoby said...

Great tri, but... tell us more about this cabana boy?

Your ocean photos have given me nightmares, I'll have you know.

 
At 1:48 PM, Blogger Chris said...

You seemed bummed about your race, but honestly I don't know many folks that race and can't think of something that they wished had gone better.

Everyone has good days and bad days. Don't be discouraged! There is always another race around the corner where you can improve upon what you just did! Hang in there!

(BTW, diet coke is not just an afternoon/evening drink. It's good at any time of the day! ;) )

 
At 3:26 PM, Blogger DaisyDuc said...

that format had to be killer!

mmm, pina colada!

 
At 8:00 AM, Blogger Jessica A. Freas "Freeze" said...

Hey, I was there and I never saw a cabana boy? Oh, wait! I think I swallowed him as I was choking on the large amounts of water that I swallowed on the 2nd swim! Oh, poor guy!

 
At 7:10 AM, Blogger E-Speed said...

wow that sounds like an interesting race. I would think the going back and forth between sports would be enough to mess with your regular paces. I wouldn't worry about it, you'll kick butt at your next tri!

 
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